{"id":22787,"date":"2025-10-22T18:27:57","date_gmt":"2025-10-22T11:57:57","guid":{"rendered":"https:\/\/juejuessafespace.org\/?p=22787"},"modified":"2025-10-25T12:01:45","modified_gmt":"2025-10-25T05:31:45","slug":"relaxation-cards-mental-wellness","status":"publish","type":"post","link":"https:\/\/juejuessafespace.org\/my\/relaxation-cards-mental-wellness\/","title":{"rendered":"\u1005\u102d\u1010\u103a\u101c\u1000\u103a\u1015\u102d\u102f\u1019\u102d\u102f\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u1016\u102d\u102f\u1037 Relaxation Card \u101e\u102f\u1036\u1038\u1000\u103c\u1005\u102d\u102f\u1037 \u2026"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22787\" class=\"elementor elementor-22787\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d9d3719 column-wrap elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d9d3719\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-606d240c blog-detail-wrap\" data-id=\"606d240c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13bfca9 elementor-widget elementor-widget-image\" data-id=\"13bfca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1.png\" class=\"attachment-full size-full wp-image-22788\" alt=\"relaxation cards | JJSS\" srcset=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1.png 940w, https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1-300x251.png 300w, https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1-768x644.png 768w, https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1-14x12.png 14w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd54a7b elementor-widget elementor-widget-heading\" data-id=\"dd54a7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Let\u2019s Use Relaxation Cards for Better Mental Wellness\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<script>\r\n    jQuery(document).ready(function($) {\r\n        function showTestimonial(index) {\r\n\r\n            $('.testimonial-content:visible, .testimonial-large-image:visible').removeClass('animate__fadeIn').addClass('animate__fadeOut').one('animationend', function() {\r\n                $(this).hide();\r\n\r\n                $('.testimonial-content[data-index=\"' + index + '\"], .testimonial-large-image[data-index=\"' + index + '\"]').removeClass('animate__fadeOut').show().addClass('animate__fadeIn');\r\n            });\r\n\r\n            $('.testimonial-thumbnail').removeClass('active');\r\n            $('.testimonial-thumbnail[data-index=\"' + index + '\"]').addClass('active');\r\n        }\r\n\r\n        $('.testimonial-thumbnail').on('click', function() {\r\n            var index = $(this).data('index');\r\n            showTestimonial(index);\r\n        });\r\n\r\n        \/\/ Show the first testimonial by default\r\n        $('.testimonial-thumbnail').first().addClass('active');\r\n        showTestimonial(0);\r\n    });\r\n<\/script>\t\t<div class=\"elementor-element elementor-element-7ad60f43 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"7ad60f43\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Are you feeling the need for some simple, effective ways to relax your mind amidst daily stress and emotional challenges?<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><span style=\"color: #202020;\">\u00a0<\/span><\/div><\/div><div dir=\"auto\"><span style=\"color: #202020;\">To help you feel calm, clear, and refreshed throughout your day, Jue Jue\u2019s Safe Space is now offering Relaxation Cards, designed as practical tools for use in Mindfulness Sessions, Emotional Support Group Sessions, or activities that help students relax and recharge.<\/span><\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><span style=\"color: #202020;\">Each set of Relaxation Cards was carefully designed and selected by JJSS Founder and qualified mental health counselor, Ma Jue Jue Min Thu, featuring 30 easy-to-practice techniques that can be applied anytime in real life.<\/span><\/div><div dir=\"auto\"><span style=\"color: #202020;\">\u00a0<\/span><\/div><div dir=\"auto\"><span style=\"color: #202020;\">You can use these Relaxation Cards in your everyday life, as support materials during relaxation time in your trainings, or during mindfulness practice sessions. With easy-to-follow and effective techniques, these cards help you experience real mental health benefits and emotional balance.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c85ae42 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"c85ae42\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\">Benefits of Using Relaxation Cards <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/2b07.svg\" alt=\"\u2b07\ufe0f\" \/><\/span><\/div><\/div><div dir=\"auto\"><p><span style=\"color: #202020; font-family: arial, helvetica, sans-serif;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f31f.svg\" alt=\"\ud83c\udf1f\" \/> Helps reduce stress and tension<br \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f31f.svg\" alt=\"\ud83c\udf1f\" \/> Improves focus and concentration<br \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f31f.svg\" alt=\"\ud83c\udf1f\" \/> Promotes calmness and inner peace<br \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f31f.svg\" alt=\"\ud83c\udf1f\" \/> Brings harmony between body and mind<\/span><\/p><p><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"color: #202020;\">Start using your <\/span><span style=\"color: #202020;\">Relaxation Cards<\/span><span style=\"color: #202020;\"> today and take the first step toward caring for your mental well-being!<\/span><\/span><\/p><p><span style=\"font-family: arial, helvetica, sans-serif;\"><span style=\"color: #202020;\">Price :\u00a0<\/span><span style=\"color: #202020;\">200,000 MMK per set.<\/span><\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83b1085 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"83b1085\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.zeffy.com\/en-US\/ticketing\/relaxation-cards-by-jue-jues-safe-space\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-shopping-bag\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 160v-32C352 57.42 294.579 0 224 0 153.42 0 96 57.42 96 128v32H0v272c0 44.183 35.817 80 80 80h288c44.183 0 80-35.817 80-80V160h-96zm-192-32c0-35.29 28.71-64 64-64s64 28.71 64 64v32H160v-32zm160 120c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24zm-192 0c-13.255 0-24-10.745-24-24s10.745-24 24-24 24 10.745 24 24-10.745 24-24 24z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Order Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73c15a6 e-grid e-con-boxed e-con e-parent\" data-id=\"73c15a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3df7b35 elementor-widget elementor-widget-image\" data-id=\"3df7b35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/IMG_8808.png\" class=\"attachment-large size-large wp-image-22839\" alt=\"Cards for stress relief and mental wellness, featuring relaxation tips and exercises\" srcset=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/IMG_8808.png 940w, https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/IMG_8808-300x251.png 300w, https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/IMG_8808-768x644.png 768w, https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/IMG_8808-14x12.png 14w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f9f560 elementor-widget elementor-widget-image\" data-id=\"7f9f560\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/IMG_8807.png\" class=\"attachment-large size-large wp-image-22840\" alt=\"Set of relaxation cards designed to support mental health and reduce stress\" srcset=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/IMG_8807.png 940w, https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/IMG_8807-300x251.png 300w, https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/IMG_8807-768x644.png 768w, https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/IMG_8807-14x12.png 14w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab84b3b elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"ab84b3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><span style=\"font-family: arial, helvetica, sans-serif;\">Home delivery available across Myanmar, and we also ship to Thailand for international orders.<\/span><\/div><\/div><div dir=\"auto\"><span style=\"color: #202020; font-family: arial, helvetica, sans-serif;\">If you\u2019re interested in simple, effective, and practical self-care tools from Jue Jue\u2019s Safe Space,Order now via our Facebook Chatbox!<\/span><\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\"><span style=\"color: #202020; font-family: arial, helvetica, sans-serif;\">#RelaxationCard #MentalWellness #StressRelief #SelfCare #Mindfulness<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9df24ea elementor-widget elementor-widget-html\" data-id=\"9df24ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/drive.google.com\/file\/d\/1XNhSKMpztMj0BmuahdkEjFaDMuU9RYVM\/preview\" width=\"640\" height=\"480\" allow=\"autoplay\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-195d841 elementor-widget elementor-widget-facebook-embed\" data-id=\"195d841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"facebook-embed.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"min-height: 1px\" class=\"elementor-facebook-widget fb-post\" data-href=\"\" data-show-text=\"false\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-11a07a37\" data-id=\"11a07a37\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-webinane_blog_post elementor-widget elementor-widget-BlogPost\" data-id=\"webinane_blog_post\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"BlogPost.list2\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"blog-style3\">\n\t\t<div class=\"row align-items-center\">\n\t\t<div class=\"col-md-4 col-sm-6 col-6\">\n\t\t\t<div class=\"blog-img\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"lif-img\" width=\"180\" height=\"140\" src=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/02\/post-feb-24-180x140_c.jpg\" alt=\"\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col-md-8 col-sm-6 col-6\">\n\t\t\t<div class=\"blog-content\">\n\t\t\t\t<span class=\"theme-text-light blog-date\">\u1016\u1031\u200c\u1016\u1031\u102c\u103a\u101d\u102b\u101b\u102e 25, 2025<\/span>\n\t\t\t\t<h4 class=\"mb-0 lif-title\"><a href=\"https:\/\/juejuessafespace.org\/my\/%e1%80%81%e1%80%bb%e1%80%85%e1%80%ba%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba%e1%80%b8%e1%80%99%e1%80%b1%e1%80%90%e1%80%b9%e1%80%90%e1%80%ac%e1%80%80%e1%80%ad%e1%80%af-%e1%80%a1%e1%80%95%e1%80%bc-2\/\" title=\"\">\u1001\u103b\u1005\u103a\u1001\u103c\u1004\u103a\u1038\u1019\u1031\u1010\u1039\u1010\u102c\u1000\u102d\u102f \u1021\u1015\u103c\u1004\u103a\u101b\u1015\u103a\u101d\u1014\u103a\u1038\u1000\u1014\u1031 \u101b\u103e\u102c\u1019\u102d\u1014\u1031\u1010\u102c\u101c\u102c\u1038 ?<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"lif-subtitle\">\u101e\u102c\u1038\u101e\u1019\u102e\u1038\u1010\u103d\u1031\u1021\u1015\u1031\u102b\u103a \u1011\u102c\u1038\u101b\u103e\u102d\u1010\u1032\u1037 \u1019\u102d\u1018\u101b\u1032\u1037 \u1001\u103b\u1005\u103a\u1001\u103c\u1004\u103a\u1038\u1019\u1031\u1010\u1039\u1010\u102c\u1010\u103d\u1031\u1000 \u1021\u1019\u103c\u1032\u1010\u1019\u103a\u1038 \u1014\u1030\u1038\u100a\u1036\u1037<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"row align-items-center\">\n\t\t<div class=\"col-md-4 col-sm-6 col-6\">\n\t\t\t<div class=\"blog-img\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"lif-img\" width=\"180\" height=\"140\" src=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/03\/484372422_968924522033241_4356461601783601156_n-1-180x140_c.jpg\" alt=\"\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col-md-8 col-sm-6 col-6\">\n\t\t\t<div class=\"blog-content\">\n\t\t\t\t<span class=\"theme-text-light blog-date\">\u1019\u1010\u103a 17, 2025<\/span>\n\t\t\t\t<h4 class=\"mb-0 lif-title\"><a href=\"https:\/\/juejuessafespace.org\/my\/%e1%80%85%e1%80%ad%e1%80%90%e1%80%ba%e1%80%80%e1%80%bc%e1%80%b1%e1%80%ac%e1%80%84%e1%80%b7%e1%80%ba%e1%80%96%e1%80%bc%e1%80%85%e1%80%ba%e1%80%90%e1%80%b2%e1%80%b7-%e1%80%9d%e1%80%b1%e1%80%92-2\/\" title=\"\">\u1005\u102d\u1010\u103a\u1000\u103c\u1031\u102c\u1004\u103a\u1037\u1016\u103c\u1005\u103a\u1010\u1032\u1037 \u101d\u1031\u1012\u1014\u102c \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a Psychosomatic Disorder \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"lif-subtitle\">\u2018\u1005\u102d\u1010\u103a\u1011\u1031\u102c\u1004\u103a\u1038\u1010\u1031\u102c\u1037 \u1000\u102d\u102f\u101a\u103a\u1000\u103c\u1031\u2019 \u1006\u102d\u102f\u1010\u1032\u1037\u1005\u1000\u102c\u1038 \u1000\u103c\u102c\u1038\u1016\u1030\u1038\u1000\u103c\u1019\u103e\u102c\u1015\u102b\u104b \u101e\u1004\u103a\u1037\u101b\u1032\u1037 \u1005\u102d\u1010\u103a\u1001\u1036\u1005\u102c\u1038\u1019\u103e\u102f\u1014\u1032\u1037<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"row align-items-center\">\n\t\t<div class=\"col-md-4 col-sm-6 col-6\">\n\t\t\t<div class=\"blog-img\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"lif-img\" width=\"180\" height=\"140\" src=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/03\/486496406_974079124851114_3003284684350830363_n-180x140_c.jpg\" alt=\"\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col-md-8 col-sm-6 col-6\">\n\t\t\t<div class=\"blog-content\">\n\t\t\t\t<span class=\"theme-text-light blog-date\">\u1019\u1010\u103a 24, 2025<\/span>\n\t\t\t\t<h4 class=\"mb-0 lif-title\"><a href=\"https:\/\/juejuessafespace.org\/my\/%e1%80%99%e1%80%90%e1%80%af%e1%80%94%e1%80%ba%e1%80%9c%e1%80%be%e1%80%af%e1%80%95%e1%80%ba%e1%80%95%e1%80%ab%e1%80%94%e1%80%b2%e1%80%b7\/\" title=\"\">\u1019\u1010\u102f\u1014\u103a\u101c\u103e\u102f\u1015\u103a\u1015\u102b\u1014\u1032\u1037<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"lif-subtitle\">\u1019\u1010\u102f\u1014\u103a\u101c\u103e\u102f\u1015\u103a\u1015\u102b\u1014\u1032\u1037 \"\u1016\u102f\u100b\u1039\u100c\u103f \u101c\u1031\u102c\u1000\u1013\u1019\u1039\u1019\u1031\u101f\u102d \u1005\u102d\u1010\u1039\u1010\u1036\u101a\u103f \u1014 \u1000\u1019\u1039\u1015\u1010\u102d\"<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"row align-items-center\">\n\t\t<div class=\"col-md-4 col-sm-6 col-6\">\n\t\t\t<div class=\"blog-img\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"lif-img\" width=\"180\" height=\"140\" src=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/04\/489024660_983343967257963_5866660804527416373_n-180x140_c.jpg\" alt=\"\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col-md-8 col-sm-6 col-6\">\n\t\t\t<div class=\"blog-content\">\n\t\t\t\t<span class=\"theme-text-light blog-date\">\u1027\u1015\u103c\u102e 5, 2025<\/span>\n\t\t\t\t<h4 class=\"mb-0 lif-title\"><a href=\"https:\/\/juejuessafespace.org\/my\/%e1%80%9e%e1%80%90%e1%80%ad%e1%80%91%e1%80%ac%e1%80%b8%e1%80%85%e1%80%b1%e1%80%ac%e1%80%84%e1%80%b7%e1%80%ba%e1%80%80%e1%80%bc%e1%80%8a%e1%80%b7%e1%80%ba%e1%80%85%e1%80%9b%e1%80%ac-secondary-trauma\/\" title=\"\">\u101e\u1010\u102d\u1011\u102c\u1038\u1005\u1031\u102c\u1004\u1037\u103a\u1000\u103c\u100a\u1037\u103a\u1005\u101b\u102c Secondary Trauma<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"lif-subtitle\">Secondary trauma \u101c\u102d\u102f\u1037 \u1021\u1019\u103b\u102c\u1038\u1000\u1001\u1031\u102b\u103a\u1006\u102d\u102f\u1000\u103c\u1010\u1032\u1037 \"secondary traumatic<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t<div class=\"row align-items-center\">\n\t\t<div class=\"col-md-4 col-sm-6 col-6\">\n\t\t\t<div class=\"blog-img\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"lif-img\" width=\"180\" height=\"140\" src=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/04\/\u1004\u102b-\u1019\u101a\u102f\u1036\u1014\u102d\u102f\u1004\u103a\u1018\u1030\u1038-180x140_c.jpg\" alt=\"\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col-md-8 col-sm-6 col-6\">\n\t\t\t<div class=\"blog-content\">\n\t\t\t\t<span class=\"theme-text-light blog-date\">\u1027\u1015\u103c\u102e 20, 2025<\/span>\n\t\t\t\t<h4 class=\"mb-0 lif-title\"><a href=\"https:\/\/juejuessafespace.org\/my\/%e1%80%84%e1%80%ab-%e1%80%99%e1%80%9a%e1%80%af%e1%80%b6%e1%80%94%e1%80%ad%e1%80%af%e1%80%84%e1%80%ba%e1%80%98%e1%80%b0%e1%80%b8\/\" title=\"\">\u1004\u102b \u1019\u101a\u102f\u1036\u1014\u102d\u102f\u1004\u103a\u1018\u1030\u1038<\/a><\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"lif-subtitle\">\u1000\u102d\u102f\u101a\u103a\u1001\u103b\u1005\u103a\u101b\u101e\u1030\u1010\u103d\u1031\u1000\u102d\u102f\u1006\u102f\u1036\u1038\u101b\u103e\u102f\u1036\u1038\u101c\u102d\u102f\u1000\u103a\u101b\u1010\u102c \u1021\u102d\u1019\u103a\u1019\u1000\u103a\u101e\u102c\u1016\u103c\u1005\u103a\u101c\u102d\u102f\u1000\u103a\u1015\u102b\u1010\u1031\u102c\u1037\u101c\u102d\u102f\u1037 \u1010\u103d\u1031\u1038\u1019\u102d\u1014\u1031\u101c\u102c\u1038\u104b\u00a0\u101c\u103d\u1014\u103a\u1001\u1032\u1037\u1010\u1032\u1037\u101b\u1000\u103a\u1015\u102d\u102f\u1004\u103a\u1038\u1000 \u1019\u1019\u103b\u103e\u1031\u102c\u103a\u101c\u1004\u103a\u1037\u1018\u1032 \u101b\u102f\u1010\u103a\u1001\u103b\u100a\u103a\u1038\u1016\u103c\u1005\u103a\u1015\u1031\u102b\u103a\u1001\u1032\u1037\u1010\u1032\u1037\u101e\u1018\u102c\u101d\u1018\u1031\u1038\u1021\u1014\u1039\u1010\u101b\u102c\u101a\u103a\u1006\u102d\u102f\u1038\u1000\u103c\u102e\u1038\u1016\u103c\u1005\u103a\u1010\u1032\u1037 \u1004\u101c\u103b\u1004\u103a\u1000\u103c\u1031\u102c\u1004\u103a\u1037<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t\t\t\t\t\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ce56d96 elementor-widget elementor-widget-global elementor-global-20299 elementor-widget-link-in-bio-var-5\" data-id=\"1ce56d96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"link-in-bio-var-5.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-link-in-bio e-link-in-bio-var-5\">\n\t\t\t<div class=\"e-link-in-bio__content\">\n\n\t\t\t\t\t\t<div class=\"e-link-in-bio__identity\">\n\t\t\t\t\t\t\t\t\t<div class=\"e-link-in-bio__identity-image e-link-in-bio__identity-image-cover\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2021\/12\/Gorgeous-Tote-Bag-.png\" class=\"e-link-in-bio__identity-image-element\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"e-link-in-bio__bio\">\n\t\t\t\t<h2 class=\"e-link-in-bio__heading\">Contact Us<\/h2>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"e-link-in-bio__icons has-size-small\">\n\t\t\t\t\t\t\t<div class=\"e-link-in-bio__icon is-size-small\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/JueJuesSafeSpace\" target=\"_blank\" rel=\"noopener \" aria-label=\"Facebook\" class=\"e-link-in-bio__icon-link\">\n\t\t\t\t\t\t<span class=\"e-link-in-bio__icon-svg\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-link-in-bio__icon is-size-small\">\n\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/juejue_safespace\/\" target=\"_blank\" rel=\"noopener \" aria-label=\"Instagram\" class=\"e-link-in-bio__icon-link\">\n\t\t\t\t\t\t<span class=\"e-link-in-bio__icon-svg\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-link-in-bio__icon is-size-small\">\n\t\t\t\t\t<a href=\"https:\/\/twitter.com\/SpaceJue\" target=\"_blank\" rel=\"noopener \" aria-label=\"X (Twitter)\" class=\"e-link-in-bio__icon-link\">\n\t\t\t\t\t\t<span class=\"e-link-in-bio__icon-svg\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-x-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"e-link-in-bio__ctas has-type-button\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/JueJuesSafeSpace\" target=\"_blank\" rel=\"noopener \" class=\"e-link-in-bio__cta is-type-button has-image has-corners-rounded\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-link-in-bio__cta-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2022\/09\/Heart-with-Arrow.svg\" class=\"e-link-in-bio__cta-image-element\" alt=\"\" \/>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"e-link-in-bio__cta-text\">\n\t\t\t\t\t\tIndividual counselling\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/JueJuesSafeSpace\" target=\"_blank\" rel=\"noopener \" class=\"e-link-in-bio__cta is-type-button has-image has-corners-rounded\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-link-in-bio__cta-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"109\" src=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2022\/09\/lifeline-two-man.svg\" class=\"e-link-in-bio__cta-image-element\" alt=\"\" \/>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"e-link-in-bio__cta-text\">\n\t\t\t\t\t\tCouple  counselling\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/JueJuesSafeSpace\" target=\"_blank\" rel=\"noopener \" class=\"e-link-in-bio__cta is-type-button has-image has-corners-rounded\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"e-link-in-bio__cta-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"148\" src=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2024\/01\/Group-1.svg\" class=\"e-link-in-bio__cta-image-element\" alt=\"\" \/>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"e-link-in-bio__cta-text\">\n\t\t\t\t\t\tGroup  counselling\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t<\/div>\n\t\t\t<div class=\"e-link-in-bio__bg\">\n\t\t\t\t<div class=\"e-link-in-bio__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Let\u2019s Use Relaxation Cards for Better Mental Wellness\u2026\u00a0Are you feeling the need for some simple, effective ways to relax your mind amidst daily stress and emotional challenges?\u00a0To help you feel calm, clear, and refreshed throughout your day, Jue Jue\u2019s Safe Space is now offering Relaxation Cards, designed as practical tools for use in Mindfulness Sessions, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":22788,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-22787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Let\u2019s Use Relaxation Cards for Better Mental Wellness\u2026 - Jue Jue&#039;s Safe Space<\/title>\n<meta name=\"description\" content=\"Use relaxation cards to boost mental wellness, reduce stress, and improve emotional balance with simple daily practices.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/juejuessafespace.org\/my\/relaxation-cards-mental-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"my_MM\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Let\u2019s Use Relaxation Cards for Better Mental Wellness\u2026 - Jue Jue&#039;s Safe Space\" \/>\n<meta property=\"og:description\" content=\"Use relaxation cards to boost mental wellness, reduce stress, and improve emotional balance with simple daily practices.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/juejuessafespace.org\/my\/relaxation-cards-mental-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Jue Jue&#039;s Safe Space\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-22T11:57:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-25T05:31:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Hane\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hane\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/\"},\"author\":{\"name\":\"Hane\",\"@id\":\"https:\/\/juejuessafespace.org\/#\/schema\/person\/92e89c8d17c962ad24b429a02f65c7f1\"},\"headline\":\"Let\u2019s Use Relaxation Cards for Better Mental Wellness\u2026\",\"datePublished\":\"2025-10-22T11:57:57+00:00\",\"dateModified\":\"2025-10-25T05:31:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/\"},\"wordCount\":278,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/juejuessafespace.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1.png\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"my-MM\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/\",\"url\":\"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/\",\"name\":\"Let\u2019s Use Relaxation Cards for Better Mental Wellness\u2026 - Jue Jue&#039;s Safe Space\",\"isPartOf\":{\"@id\":\"https:\/\/juejuessafespace.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1.png\",\"datePublished\":\"2025-10-22T11:57:57+00:00\",\"dateModified\":\"2025-10-25T05:31:45+00:00\",\"description\":\"Use relaxation cards to boost mental wellness, reduce stress, and improve emotional balance with simple daily practices.\",\"breadcrumb\":{\"@id\":\"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#breadcrumb\"},\"inLanguage\":\"my-MM\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"my-MM\",\"@id\":\"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#primaryimage\",\"url\":\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1.png\",\"contentUrl\":\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1.png\",\"width\":940,\"height\":788,\"caption\":\"relaxation cards | JJSS\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/juejuessafespace.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Let\u2019s Use Relaxation Cards for Better Mental Wellness\u2026\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/juejuessafespace.org\/#website\",\"url\":\"https:\/\/juejuessafespace.org\/\",\"name\":\"Jue Jue&#039;s Safe Space\",\"description\":\"Safe Space for All, Safe Space to Talk\",\"publisher\":{\"@id\":\"https:\/\/juejuessafespace.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/juejuessafespace.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"my-MM\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/juejuessafespace.org\/#organization\",\"name\":\"Jue Jue&#039;s Safe Space\",\"url\":\"https:\/\/juejuessafespace.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"my-MM\",\"@id\":\"https:\/\/juejuessafespace.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/02\/JJSS_Cover_Transparent.png\",\"contentUrl\":\"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/02\/JJSS_Cover_Transparent.png\",\"width\":500,\"height\":190,\"caption\":\"Jue Jue&#039;s Safe Space\"},\"image\":{\"@id\":\"https:\/\/juejuessafespace.org\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/juejuessafespace.org\/#\/schema\/person\/92e89c8d17c962ad24b429a02f65c7f1\",\"name\":\"Hane\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"my-MM\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/83d9c9615abfbcca74e728bcc32d7f7648462693bd78a76ac447b1a358605c24?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/83d9c9615abfbcca74e728bcc32d7f7648462693bd78a76ac447b1a358605c24?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/83d9c9615abfbcca74e728bcc32d7f7648462693bd78a76ac447b1a358605c24?s=96&d=mm&r=g\",\"caption\":\"Hane\"},\"url\":\"https:\/\/juejuessafespace.org\/my\/author\/hane\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Let\u2019s Use Relaxation Cards for Better Mental Wellness\u2026 - Jue Jue&#039;s Safe Space","description":"Use relaxation cards to boost mental wellness, reduce stress, and improve emotional balance with simple daily practices.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/juejuessafespace.org\/my\/relaxation-cards-mental-wellness\/","og_locale":"my_MM","og_type":"article","og_title":"Let\u2019s Use Relaxation Cards for Better Mental Wellness\u2026 - Jue Jue&#039;s Safe Space","og_description":"Use relaxation cards to boost mental wellness, reduce stress, and improve emotional balance with simple daily practices.","og_url":"https:\/\/juejuessafespace.org\/my\/relaxation-cards-mental-wellness\/","og_site_name":"Jue Jue&#039;s Safe Space","article_published_time":"2025-10-22T11:57:57+00:00","article_modified_time":"2025-10-25T05:31:45+00:00","og_image":[{"width":940,"height":788,"url":"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1.png","type":"image\/png"}],"author":"Hane","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Hane","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#article","isPartOf":{"@id":"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/"},"author":{"name":"Hane","@id":"https:\/\/juejuessafespace.org\/#\/schema\/person\/92e89c8d17c962ad24b429a02f65c7f1"},"headline":"Let\u2019s Use Relaxation Cards for Better Mental Wellness\u2026","datePublished":"2025-10-22T11:57:57+00:00","dateModified":"2025-10-25T05:31:45+00:00","mainEntityOfPage":{"@id":"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/"},"wordCount":278,"commentCount":0,"publisher":{"@id":"https:\/\/juejuessafespace.org\/#organization"},"image":{"@id":"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#primaryimage"},"thumbnailUrl":"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1.png","articleSection":["Uncategorized"],"inLanguage":"my-MM","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/","url":"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/","name":"Let\u2019s Use Relaxation Cards for Better Mental Wellness\u2026 - Jue Jue&#039;s Safe Space","isPartOf":{"@id":"https:\/\/juejuessafespace.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#primaryimage"},"image":{"@id":"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#primaryimage"},"thumbnailUrl":"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1.png","datePublished":"2025-10-22T11:57:57+00:00","dateModified":"2025-10-25T05:31:45+00:00","description":"Use relaxation cards to boost mental wellness, reduce stress, and improve emotional balance with simple daily practices.","breadcrumb":{"@id":"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#breadcrumb"},"inLanguage":"my-MM","potentialAction":[{"@type":"ReadAction","target":["https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/"]}]},{"@type":"ImageObject","inLanguage":"my-MM","@id":"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#primaryimage","url":"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1.png","contentUrl":"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1.png","width":940,"height":788,"caption":"relaxation cards | JJSS"},{"@type":"BreadcrumbList","@id":"https:\/\/juejuessafespace.org\/relaxation-cards-mental-wellness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/juejuessafespace.org\/"},{"@type":"ListItem","position":2,"name":"Let\u2019s Use Relaxation Cards for Better Mental Wellness\u2026"}]},{"@type":"WebSite","@id":"https:\/\/juejuessafespace.org\/#website","url":"https:\/\/juejuessafespace.org\/","name":"Jue Jue&#039;s Safe Space","description":"Safe Space for All, Safe Space to Talk","publisher":{"@id":"https:\/\/juejuessafespace.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/juejuessafespace.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"my-MM"},{"@type":"Organization","@id":"https:\/\/juejuessafespace.org\/#organization","name":"Jue Jue&#039;s Safe Space","url":"https:\/\/juejuessafespace.org\/","logo":{"@type":"ImageObject","inLanguage":"my-MM","@id":"https:\/\/juejuessafespace.org\/#\/schema\/logo\/image\/","url":"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/02\/JJSS_Cover_Transparent.png","contentUrl":"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/02\/JJSS_Cover_Transparent.png","width":500,"height":190,"caption":"Jue Jue&#039;s Safe Space"},"image":{"@id":"https:\/\/juejuessafespace.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/juejuessafespace.org\/#\/schema\/person\/92e89c8d17c962ad24b429a02f65c7f1","name":"Hane","image":{"@type":"ImageObject","inLanguage":"my-MM","@id":"https:\/\/secure.gravatar.com\/avatar\/83d9c9615abfbcca74e728bcc32d7f7648462693bd78a76ac447b1a358605c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/83d9c9615abfbcca74e728bcc32d7f7648462693bd78a76ac447b1a358605c24?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/83d9c9615abfbcca74e728bcc32d7f7648462693bd78a76ac447b1a358605c24?s=96&d=mm&r=g","caption":"Hane"},"url":"https:\/\/juejuessafespace.org\/my\/author\/hane\/"}]}},"jetpack_featured_media_url":"https:\/\/juejuessafespace.org\/wp-content\/uploads\/2025\/10\/1.png","_links":{"self":[{"href":"https:\/\/juejuessafespace.org\/my\/wp-json\/wp\/v2\/posts\/22787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juejuessafespace.org\/my\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/juejuessafespace.org\/my\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/juejuessafespace.org\/my\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/juejuessafespace.org\/my\/wp-json\/wp\/v2\/comments?post=22787"}],"version-history":[{"count":20,"href":"https:\/\/juejuessafespace.org\/my\/wp-json\/wp\/v2\/posts\/22787\/revisions"}],"predecessor-version":[{"id":22847,"href":"https:\/\/juejuessafespace.org\/my\/wp-json\/wp\/v2\/posts\/22787\/revisions\/22847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/juejuessafespace.org\/my\/wp-json\/wp\/v2\/media\/22788"}],"wp:attachment":[{"href":"https:\/\/juejuessafespace.org\/my\/wp-json\/wp\/v2\/media?parent=22787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/juejuessafespace.org\/my\/wp-json\/wp\/v2\/categories?post=22787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/juejuessafespace.org\/my\/wp-json\/wp\/v2\/tags?post=22787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}